BuzzyBuzz

    Everything you want to know just here you will find

    Kid Fitness

    /
    /
    /
    5 Views

    THE KIDS ARE ON BREAK OF ROLLING STONE GATHERS NO MOSS

    FITNESS PROGRAM THAT WILL KEEP THE KIDS BUSY WE HAVE DETAILS LINDA, THE GYM IS CLEAN AND READY YOU HAD THE KIDS READY TO BREAK A SWEAT THEY ARE HERE AND BREAKING A SWEAT

    THEY ARE AWESOME THEY ARE HAPPY TO BE BACK OUT GETTING EXERCISE THE BLOOD FLOW, OXYGEN, SOCIAL SKILLS THEY ARE DOING GREAT PARENTS ARE CONCERNED BECAUSE THE KIDS ARE COOPED UP MAYBE GOING OUTSIDE IN THE BACKYARD

    SITTING AROUND, ACTIVITY LEVEL DROPPED A GOOD WAY TO BURN CALORIES GET THEIR MINDS AND THINGS GOING TELL US WHAT IT IS ABOUT WHAT DID YOU SAY? TELL US WHAT THE CLASSES ARE

    WHAT CAN I EXPECT? BACK TO PUSH-UPS WE START WITH THE WARM-UP, AEROBIC, GET THEIR HEART STRONG AND CONDITION THEY HAVE BEEN SITTING AROUND IT IS GOOD TO GET THEIR HEART THEN WE DO FLEXIBILITY

    WE DO STRETCHING, STRENGTH TRAINING THEY ARE DOING PUSH-UPS WE WORK WITH SMALL HAND WEIGHTS THE KIDS LIKE TO DO WEIGHTS WE DO SMALL WEIGHTS

    WE DO FOOTWORK WE HAVE ATHLETES THAT PLAY SPORTS SOMEONE TO GET ACTIVE AND BURN CALORIES SINCE THEY HAVE BEEN SITTING WE DO EVERYTHING WE TRY TO MAKE IT FUN

    I HAVE TWO DAUGHTERS AND HERE I KNOW THE AGE RANGE THEY LOVE IT THEY ASK WHEN THE NEXT CLASS IS OBVIOUSLY YOU ARE CLEANING, SOCIAL DISTANCING

    YOU ARE ASKING PEOPLE TO LEAVE TIME IN BETWEEN CLASSES WE DISINFECT BEFORE THEY COME WE SANITIZE, WE MAKE SURE THEY STAY A DISTANCE WE ARE KEEPING IT SAFE, HEALTHY WE WILL GO TO THE SENIORS COMING UP, WE WILL SHOW YOU

    This div height required for enabling the sticky sidebar

    %d bloggers like this: