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Fitness Friday: Zumba

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Tannya: WELCOME BACK JUST BECAUSE WE'RE AT HOME, DOESN'T MEAN WE CAN'T GET UP AND STAY ACTIVE

MIKEY AND I HAVE CHANCE TO MEET A LOCAL ZUMBA INSTRUCTOR WHO TAUGHT US MOVES TO PREVENT ♪ ♪ EVERYBODY, IT IS FITNESS FRIDAY ENCOURAGING YOU TO START YOUR WEEKEND OFF ON THE RIGHT FOOT LITERALLY JOINING US TODAY WE HAVE CERTIFIED ZUMBA INSTRUCTOR IZY THANK YOU SO MUCH FOR JOINING US HERE ON LIVING808

TELL US A LITTLE BIT ABOUT YOURSELF AND HOW LONG YOU HAVE BEEN A ZUMBA INSTRUCTOR I'VE BEEN TEACHING GROUP FITNESS FOR ABOUT TEN YEARS ZUMBA IS REALLY MY FAVORITE BECAUSE IT'S FEELS LIKE A PARTY AND ANYBODY CAN DO IT Mikey: ADJUST LIKE THE REST OF HAWAII, WE ARE HONORING THE STAY-AT-HOME ORDER

BUT, BECAUSE WE'RE AT HOME, DOESN'T MEAN THAT WE CAN'T BE ACTIVE TELL EVERYBODY P YOUR ON LINE CLASSES THAT YOU'RE OFFERING DURING COVID-19 PANDEMIC, WE CREATED FACEBOOK PAGE TO STAY CONNECTED WITH OUR STUDENT MY FRIENDS AND FEMME OWE INSTRUCTORS — FELLOW INSTRUCTOR CJ

OFFERING VIRTUAL CLASSES FROM OWN LIVINGROOM SO AMAZING ZUMBA HAS FOUR STEPS RHYTHMS TODAY, I LIKE TO SHOW YOU A VERY SIMPLE STEP THAT IS COMBINATION OF SALSA AND MERENGE FIRST, WE'RE GOING TO MARCH IN SYNC MARCH, MARCH, MARCH

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BRING KNEE AS A LITTLE BIT FEEL THE RHYTHM IF YOU LIKE, EXTEND YOUR ARMS BIG SMILE ON YOUR FACE THAT'S STEP NUMBER 1

NUMBER 2, MOVE YOUR LEGS SIDE SIDE SIDE, CENTER IF YOU LIKE, BEND YOUR ARM AS A LITTLE BIT TO IT'S MUSIC 2, 1

WHY DON'T WE IT WITH SOME MUSIC HERE WE GO PRETTY MA SIMPLE CLAP YOUR HANDS STA*R WITH THE MARCHING

START WITH THE MARCHING TAP, TAP, SUPEREASY BRING YOUR KNEES IN BEND YOUR ARMS HERE WE GO

STEP 2 SIDE, SIDE HERE WE GO AGAIN GREAT JOB JOHN AND MIKEY, COME ON! Mikey: THERE YOU HAVE IT

THAT WAS OUR ZUMBA LESSON FOR FITNESS FRIDAY FEATURING CERTIFIED ZUMBA INSTRUCTOR IZY IF YOU WANT TO JOIN IZY ALL OF HER ONLINE CLASSES, SOCIAL FIT YOUR TIME IF YOU HAVE ANY OTHER FITNESS LIVING808 TV HAVE A GOOD WEEKEND

STAY SAFE AND STAY ACTIVE Tannya: FEELING FLOW THERE THAT WAS FUN LOVE TO DO AN ACTUAL ZUMBA CLASS I KNOW JOHN LOVED DOING IT TOO

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