Fitness Friday: Vibe Ride Detroit

♪ ♪ >> Rhonda: IT’S FITNESS FRIDAY >> Rhonda: IT’S FITNESS FRIDAY AND WE’RE BACK AT VIBE RIDE AND WE’RE BACK AT VIBE RIDE DETROIT DETROIT

AND WE’RE WITH THE OWNER OF VIBE AND WE’RE WITH THE OWNER OF VIBE RIDE DETROIT, HERE IN THE HEART RIDE DETROIT, HERE IN THE HEART OF DOWNTOWN, WHICH IS OF DOWNTOWN, WHICH IS SIGNIFICANT SIGNIFICANT >> IT’S A BIG DEAL, THERE ISN’T >> IT’S A BIG DEAL, THERE ISN’T ANOTHER CYCLING STUDIO IN THE ANOTHER CYCLING STUDIO IN THE HEART OF DOWNTOWN IN THE HEART HEART OF DOWNTOWN IN THE HEART OF WHAT’S GOING ON OF WHAT’S GOING ON >> Rhonda: TALK TO US WHAT A >> Rhonda: TALK TO US WHAT A TYPICAL CLASS IS LIKE

TYPICAL CLASS IS LIKE >> WE HAVE RHYTHM-BASED, AND YOU >> WE HAVE RHYTHM-BASED, AND YOU CAN BE HERE FROM 18 UNTIL 80 CAN BE HERE FROM 18 UNTIL 80 >> Rhonda: I LIKE THIS MOVE >> Rhonda: I LIKE THIS MOVE

>> IF YOU CAN’T DO THE FIGURE 8, >> IF YOU CAN’T DO THE FIGURE 8, ROCK SIDE TO SIDE OR YOU CAN ROCK SIDE TO SIDE OR YOU CAN STAY LOW AND ROCK STAY LOW AND ROCK >> Rhonda: OKAY >> Rhonda: OKAY AND SO YOU HAVE CLASSES EVERY AND SO YOU HAVE CLASSES EVERY DAY OF THE WEEK? DAY OF THE WEEK? >> MONDAY THROUGH SUNDAY

>> MONDAY THROUGH SUNDAY WE START AS EARLY AS 6 AM WE START AS EARLY AS 6 AM

MONDAY THROUGH FRIDAY, AS LATE MONDAY THROUGH FRIDAY, AS LATE AS 8:00 PM AS 8:00 PM >> Rhonda: SO IF YOU WANT TO TRY >> Rhonda: SO IF YOU WANT TO TRY YOUR FIRST CLASS, SEARCH FITNESS YOUR FIRST CLASS, SEARCH FITNESS FRIDAY AT CLICKONDETROIT

COM OR FRIDAY AT CLICKONDETROITCOM OR WALK IN AND SAY MY NAME, RHONDA WALK IN AND SAY MY NAME, RHONDA FITNESS FRIDAY, AND YOUR FIRST